Wellness & Prevention
a choice to assume responsibility for the quality of your life. It is
an active process through which people become aware of, and make
choices towards, a more successful existence. There are 6 dimensions of
Wellness: physical, spiritual, intellectual, social, emotional, and
occupational. Within the physical domain, exercise, fitness, nutrition,
lifestyle habits, and factual knowledge are all included. At C.O.R.E.
Physical Therapy we can help you or direct you on your path to
achieving Wellness in your personal life.